The Strategies I Use to Cope With Negative Feelings ๐ŸŒฟ

Daily writing promptWhat strategies do you use to cope with negative feelings?View all responses Negative feelings are part of being human. We all experience them โ€” anxiety, sadness, frustration, overwhelm, fear. For a long time I believed something was wrong with me because my feelings felt so intense. But after living with severe anxiety and … Continue reading The Strategies I Use to Cope With Negative Feelings ๐ŸŒฟ