📚 Right now, I’m actually re-reading my own book — Calm & Confident — because even the author needs to revisit the reminders sometimes.
Healing isn’t “one and done.”
Sometimes we have to come back to what we already learned… and let it sink in again.
Every chapter reminds me that anxiety doesn’t control me — I get to choose calm, one breath at a time. 💛
If you’re curious and want to take a look at it, here’s my Linktree where it’s listed:
https://linktr.ee/babynutmeg3112
🌿 What book are you reading right now?
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