Iโ€™ll Be Back After Work โ€” A Reminder for Anxious Hearts ๐Ÿ’•

If I could make my pet understand one thing, it would be this: when I leave, Iโ€™m always coming back โ€” a reminder anxious hearts need too.

๐ŸŒ™ I thought I needed to get rid of anxiety to move forward

For a long time, I believed the goal was simple: Get rid of the anxiety โ€” then life could start. I told myself Iโ€™d feel better once the symptoms stopped.Once my thoughts slowed down.Once my body stopped reacting to things that didnโ€™t seem dangerous. Until then, I felt stuck. Like I was waiting for permission … Continue reading ๐ŸŒ™ I thought I needed to get rid of anxiety to move forward